Download Medito: Free Meditation, Sleep & Mindfulness 2.0.22 beta APK Download by Medito for Mindfulness, Meditation and Sleep APK | Free APP Last Version

now️ Currently, the app is available in English only (More languages ​​are coming soon)

100% Free Meditation Program that will improve your 😇 Good mental health with the help of 🧘 Guided Meditation, Breathing Exercises, Thinking Habits, S Relaxing Sounds, and more.

With the full approach of our app, you can get guided and unconditional meditation from the Medito Foundation and various other organizations such as UCLA; all of this is based on the ancient and modern methods of meditation.
Just spend a few minutes a day in the app using a variety of features and experience the life-changing benefits, self-esteem, and effects of changing meditation in your life.

The app is designed to lead you to a happy and healthy life with the help of various features available. This app from the Medito Foundation will help everyone on their way to the destination practice gratitude, manage anxiety and stress, relax and get better.

✨About the Medito Foundation:
The Medito Foundation is a non-profit organization that believes – ‘Meditation can change lives for the better and no one should pay for it’.
We want to help people cope better with depression, stress, anxiety, and any other negative attitude.
Practicing meditation and mindfulness is known to help reduce anxiety and stress, improve comprehension, attention and memory, help you sleep better, improve mental health, concentration, and general health.

✨Key Features:

📍Beginning and Intermediate Studies
🔸The first lesson
The Beginning Study is carefully designed for the person with little meditation experience. Each session is designed to teach you the basics of thinking and meditation. These moments include thinking, Vipassana, non-judgment, mental health, meditation science, negative emotions, etc.

🔹Intermediate Course
These guided meditation are designed for anyone who has already learned the basics of mindfulness meditation and wants to improve their practice continuously. The course will introduce ideas and philosophies that will help deepen the practice of meditation. These courses include sessions on Spontaneity of thoughts, Consciousness, Anxiety & Stress management, Minimal living, Ego dissolution, etc.

📍Daily Meditation
A different meditation time each day to help develop a greater sense of the present moment with options to choose from at different session lengths, background music, etc.

📍Sleep Meditation, Sleep Sounds and Sleep Stories
Sleep well is a living room stone that helps maintain physical and mental health. Guided sleep meditation that includes sensible breathing, visualization, body scans, sleep stories and a meditation medra Mantra will free you from peaceful sleep and relaxation by calming your mind and integrating your thoughts.

📍Meditation on Managing Stress and Anxiety
The sessions include labeling thoughts, dealing with stressful situations, negative emotions, etc. are designed to help you manage stress and anxiety. Mindfulness can help us to cope with negative emotions by changing the way we find ourselves in the end that diminishes their power over us.

📍Meditation on work life management
Meditation and meditation can have a profound effect on every aspect of our lives. These moments are specially designed to help lead a happy and healthy working life. It covers topics such as conflict management, product development and self-esteem, staying focused and motivated while achieving a complete work-life balance.

Medito also includes other meditation content such as – Breathing Exercise, Meditation Time, Thanksgiving, Reasonable Ways, Relaxing Music, etc.

If you have any questions, please send an email [email protected], or via twitter @meditoHQ.

Meded Foundation
moderate.org