How often should you wash your sheets, tips, help, advice and more


If you write “How often should you …?” In Google, one of the first suggestions for autocomplete is

“How often should you wash the sheets?”

You may think you know the answer to this question, but the recommended time between washes surprises a lot of people!

It got us thinking: how often should you clean other household items? Is there a cadence of cleaning recommended for things like pillows and rugs? What about household appliances like the stove and microwave?

Turns out, a lot of these items need to be cleaned more regularly than you might think, which is why we’re breaking down the optimal times for items in each room in your home.

Bed sheets

According to experts, you should probably wash your sheets more often than you do. The National Sleep Foundation explain what it is better to wash the sheets once a week. If you can’t swing by doing a full charge that often, at least change your pillow covers for the new ones.

Why so often? Due to the fact that your bed accumulates a lot of things while you sleep: sweat, cells skin, Earth, oil and gas food, makeup, mites of dust… You have an idea.

Pillows

Of course, your pillowcases provide some protection to pillows out of bed, but you should too wash them periodically. Pillows can accumulate the same repellant particles as sheets, National Sleep Foundation

suggests wash pillows every six months. However, keep in mind that pillows Foam pads cannot be washed, you may need to replace them when they smell bad.

Bed covers

The next logical question is, with what how often you should wash your duvet or quilt? Again, your blanket won’t be as dirty as your sheets, but it still needs a regular wash. The National Sleep Foundation recommends washing the quilt

dressing two or three times a year; Use the change of season as a reminder!

A is used Duvet cover, it’s better wash it once a month. Of course, if your blankets are light in color, you may need to wash them more frequently because they get dirty.

Mattress

Completing the list of bedroom essentials is your mattress. Although you cannot just feed it into the Washing machine, can (and should!) Aspire your mattress at least once a year. For eliminate odors persistent, try to spray a thin layer of baking soda on your mattress. Let sit for a few minutes, then vacuum.

Towels

When was the last time washed his bath towel? A week ago? Maybe more? It’s easy to forget change towels, but experts recommend wash them after three or four uses. If you shower every day, it means you have to take a clean towel at least once a week.

Shower head

Here is an interesting question: with what how often should you clean the shower head

? Sure, you probably clean your shower once a week, but most of us don’t take the time to properly clean shower accessories.

Should clean it every one to three months, depending on the “hardness” of the water. If your water contains large amounts of minerals, it will likely clog the shower head sooner, causing you to clean the shower head more often.

Shower curtains

Raise your hand if you forget clean the shower curtain until there is a generous ring of soap suds around the base. Should clean the shower curtain or liner once a month, or at least every three months.

Toilet brush or toilet brush

The toilet brush It must be one of the things that thrills you the most about you, right? Especially once it is scrub the toilet, is often left alone dirty water until it’s ready to be used again… ouch!

As it is not economically or environmentally wise to get a new toilet brush every time you clean the toilet, it is advisable to lava brush every time you use it, and never, ever put it back in the brush cup while it is still wet (this is where the most unpleasant growth occurs).

“After you’ve cleaned the toilet, place the brush between the bowl and the seat,” he says, then “spray it liberally with a disinfectant, like isopropyl alcohol, and let it sit, wet, for about 10 minutes. minutes”. Finish by “rinsing the brush in the hottest water possible and let it dry again, using the same method.”

Carpet

Of course you will want vacuum the carpets regularly to keep them clean, probably once or twice a week if you have pets. If you have carpet

At home, consider investing in professional cleaning at least once a year, more often if you have children or pets.

Floor cleaning

You might think you are fine if you have parquet or tiles, but we have bad news for you: they must also purify frequently. Should wash or steam the floors every few weeks and even with more often in the kitchen.

Washing pillows

the pillows, as the bed pillows, should purify every six months. However, the blankets can be washed more frequently because they come in contact with more germs more frequently. Depending on how often you put them on or the delicacy of the fabric, try washing the pillowcases once a month.

Sofa cushions

When you think about it sofas These are kind of giant cushions that we sit on. But, the only one weekly maintenance you need your sofa is a vacuum under the cushions, which may coincide with the usual suction program. For the screen, a few times a year, you can get your steam cleaner or dilute lukewarm water with mild soap or detergent and use a white cloth to rub the area with the solution. Rinse the cushions with a second white cloth in clean lukewarm water; then allow the area to air dry completely. Leather sofas are harder to clean (but trap much less dirt and bacteria) and only really need to be dusted or gently dried after a spill.

Sponges

When moving into the kitchen, there is something that might surprise you: you have to disinfect kitchen sponges every day, according to the Academy of Nutrition and Dietetics. These Cleaning tools they’re a hot spot for bacteria, but you can kill germs by microwaving the damp sponge for a minute.

Microwave

We all know how hard it is clean a microwave which is covered with food. That is why experts recommend that deep clean the microwave once a month, removing the turntable and rubbing everything inside and out.

Oven

Another often overlooked device is the oven. Your oven probably has a choice between autolimpieza o pyrolytic, So use it! A good rule of thumb is run the self-cleaning cycle twice a year to keep the stove in top condition, but consult your owner’s manual for the manufacturer’s optimal cleaning schedule.

Dishwasher

You knew that you need to clean your dishwasher? Well, it definitely is, and quite regularly. Recommend this clean this device once a month to prevent the formation of mold and mildew.

The easy and convenient way to clean the dishwasher? Simply run a cycle with a cup of vinegar on the top rack.

Car

Finally, another frequently searched question on Google is the frequency you have to wash your car. Thoroughly scrubbing your vehicle will help remove dirt, salt, dead bugs, and other contaminants that can ruin the finish, you should try wash your car about every two weeks. However, you may need to wash more often if you park your car outside or live in an area where the roads are salty in winter.

Air conditioning filters and fans

If you have avoided looking in your air conditioning (or at this time of year your fan bedtime that produces white noise), it may be time to fix it and follow up cleaning program

constant. he filtered acquire a lot dust and dirt, but fear not! You don’t even need to replace the filter, all you have to do is wash it once a month. Please note that you need to wash it more often if you use it more than 12 hours a day. A gentle wash with dish soap and hot water is sufficient; Just be sure to let it dry completely before putting it back in the device, to avoid mold.

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