Download MacPosture – Download & Review Free
First off, sitting for long periods of time is bad for your health, and it’s only going to get worse if your posture isn’t right. But unless someone is watching you all the time, it’s easy to forget about proper sitting posture when you’re concentrating on other things.
mac posture It works like an always-watching friend, notifying you when you need to adjust your posture. It analyzes how you’re sitting via a webcam, then provides a score accessible via the menu bar. It can also be used as a reminder for taking breaks.
watch your posture
Every time you see posture mentioned on the web, you make an effort to sit up straight for a few minutes, but quickly forget about it. MacPosture serves as a helpful reminder, which is always in the menu bar so it’s easy to notice.
The app scores your posture and even gives you advice when necessary, such as moving away from the screen. The color of the menu bar icon changes based on the score, from green to dark orange.
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Notifications, statistics and break reminders
If for some reason you don’t notice the icon turn orange, the app can also send notifications when your posture needs improving.
If you have the Premium version, statistics from the past week are recorded, giving you an idea of how your posture has changed during that time and can highlight trends.
Break reminders are also a premium feature, not really essential. If you enable it, you will receive break reminders at specified intervals, and you can also customize the break time. The advantage of using this app for break management is that it automatically detects when you’re actually sitting at your desk, so it only sends notifications when necessary.
Useful, but not a complete solution
Overall, MacPosture seems to be doing a good job. It’s not perfect, as it can only monitor what the camera captures, and good posture is more than head position. Still, it might help if you have a tendency to slouch and get too close to the screen.
Download: MacPosture – Download & Review Latest Version 2023 Free
Technical Specifications
Title: MacPosture – Download & Review
Requirements: Windows 11 / 10 / 8 / 7 PC.
Language: English, German, French, Spanish, Italian, Japanese, Polish, Chinese, Arabic, and more
License: Free
Updated: 2023
Author: Official Author Website
Download tags: #MacPosture #Download #Review
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