Download Nefes21: Kişisel Gelişim 2.1.20 – Descargar

Nefes21 is ready for a new start with you.

Embark on a transformation towards a happier, more peaceful life today with this amazing application that will be by your side in all areas of life. Tailored content, audiobooks, breathing exercises, mindfulness cards, sleep stories and much more await you in this application prepared by Bülent Gardiyanoğlu and his team…

• Manage your emotions: Understand and shape your emotions to achieve balance in your life. Feel happier and more productive.
• Increase your awareness: Recognize your strengths and weaknesses; increase your quality of life through mindfulness.
• Strengthen your relationships: Learn ways to build better relationships with people you meet in your personal life, at home, at work and in all areas of society.
• Discover the secrets of a healthy lifestyle: Preserve your physical and mental health, increase your vitality by uncovering the secrets of a healthy lifestyle.
• Achieve success: Provide the necessary motivation for a more successful career and education; rapid progress on the career ladder.
• Sleep peacefully: Get tips for a sleep routine, experience uninterrupted sleep with sleep stories and soothing music.
• Revitalize with breathing exercises: Focus on your breathing to distance yourself from the negative effects of life.

If you are wondering how you can achieve all this, here are some of the great features available in our application:

• Card: These cards represent you. Affirmation cards, Mindfulness cards and Miracle cards. Draw your card and start interpreting it right away.
• Breathing exercises: The breath is our source of life. Close your eyes, take a deep breath and feel safe with relaxation, detox, energy, balance, focus, calm breaths.
• Bedtime stories: Beautiful bedtime stories that will help you fall asleep peacefully. Close your eyes and start imagining.
• Emotion diary: How do you feel? Stressed, sad, calm or energetic. Record your feelings and rejuvenate with suggestions that match your mood.
• Music: Music sessions that will rest your soul and fill you with peace are always by your side.
• Audiobooks: You can find excerpts from our books closer to you than ever before. In this application you can listen to our book “The Divine Language of the Universe” absolutely free.
• Programs: Don’t forget to participate in programs prepared by our expert advisors that you can turn to for support at any time when you face life’s challenges.
• Mind clearing techniques: Discover techniques to clear your mind of negativity to embrace the future with peace.

Achieving success will now be within reach!

• Some other topics you will find more about in our application include: Stress and anxiety, health, abundance, acceptance; Gratitude, happiness anger and confidence; Motivation, breath change courage; Feelings of inadequacy and various meditations.

Raise Happiness…