Keep your carpet, hardwood floors and grass well maintained from destruction and strike a few balls along this golf mat. At 3 feet wide and 5 feet long, it has a modest footprint similar to a runner mat in a hallway. It is constructed with ½ inch of nylon over ¼ inch of foam to absorb the impact of severe impact from wood, conductors or planks. If you're putting it in your recreation room, be sure to keep your balls away from low furniture such as couches, unless you want to add ramp to your exercise routine.