Download 7 Minutes Home Workouts 32.0.0 APK Download Free

This mobile solution provides access to a range of workout routines that you can do at home or anywhere else, as they don’t require any special equipment. It has a simple interface and doesn’t ask users to register an account or approve unnecessary permissions.

In addition to predefined plans, the Android software allows you to combine workouts to your liking, set workout lengths and adjust rest times. Plus, it gives you the opportunity to watch realistic animations and read brief descriptions of each workout to make sure you’re exercising correctly.

At the end of each training session, the app displays a summary that includes the total duration and the number of calories burned. Additionally, it enables users to record data about their weight and check statistics about their progress. They can also schedule custom reminders from the settings to continue their program and quickly reach their fitness goals.

Likewise, Mobile Solutions invites users to start a 15-day challenge and explore a range of eating tips to increase their chances of success. However, it’s worth noting that it sometimes displays ads that you might find annoying.

feature:

• Exercise without special equipment
• Watch realistic animations and read instructions
• Set reminders and log your weight
• track your evolution