Download Daily Workouts – Exercise Fitness Workout Trainer 6.40 APK Download Free

A sedentary lifestyle can have many detrimental effects on our health. It increases the risk of heart disease, high blood pressure, diabetes, obesity, depression, and more. For this reason, it’s crucial to get out of our comfort zone and exercise at least a little bit every week if we want to improve our mental state. The Daily Workouts app promises to be the best option in this regard. It provides access to an extensive series of routines in the free version, as well as an additional set of workouts available via subscription. All exercises are from a certified personal trainer and include detailed instructions on how to properly perform each movement. Additionally, users have the opportunity to watch videos, follow voice guidance, and check built-in timers, whether they choose to focus on the abs, legs, arms, or full body. Additionally, the mobile solution enables fitness buffs and enthusiasts to explore a range of streaming videos designed to help them effectively accomplish any exercise goal. They can also configure some settings to their liking and set reminders for specific days of the week to continue with their training program.

feature:

• Discover a fitness routine to do at home
• Watch the video and follow the detailed instructions
• Work all major muscle groups
• set reminder