Download Free Fitness Workouts & Personalized Plans 4.6 APK Download Free

The app brings a variety of workouts including Pilates, yoga, dance, body sculpting, stretching, cardio and strength workouts. Every user receives the most suitable advice, whether they want to lose weight, build muscle, reduce stress or be more active.

First, after installing the Android tool, you need to register an account and disclose some personal information. Choose a fitness goal from a predefined list along with your weight, height, age and gender. Then, specify how many times per week you want to exercise, choose your workout duration, and choose your favorite class type.

Based on these details, the mobile solution generates a customized fitness plan for each individual. Users have the opportunity to practice anytime, anywhere without any special equipment. The built-in collection includes hundreds of workout videos with voice guidance and visual instructions to help everyone exercise properly.

In addition to the default recommendations, users can expand their program and browse training packages by intensity, body part, category, and length. Additionally, the app provides them with various tips based on each fitness goal, sends reminders to keep them motivated, and lets them track their progress.

Notably, the Android solution also offers a range of premium benefits, such as personalized meal plans that promise to help users reach their goals faster.

feature:

• Enjoy tons of workout videos on your device
• lose weight, build muscle, stay fit
• Get professional advice on how to achieve your fitness goals
• Get reminders and track your progress