Download Meditate, Sleep, Relax 5.23.1 APK Download Free

The software provides many functions and programs for people and advanced users who have never practiced mindfulness and meditation before.

It is not only for people who want to reduce anxiety and stress levels, learn to meditate, improve concentration and get more peaceful sleep, but also for those who aim to increase happiness, enhance self-esteem, and cherish gratitude.

The app displays a very soothing interface and invites you to try various guided meditation courses that fit perfectly with the goals chosen at the beginning. In the few minutes you spend every day, you can learn more about forgiveness, kindness, emotional management, and how to get rid of harmful habits.

Get advice from some of the most famous psychologists and therapists in the world. Combine breathing exercises with soothing music and natural sounds to improve concentration, relax the body and mind and reduce stress. Then listen to a bedtime story and get a good night’s sleep.

feature:

• Reduce stress, reduce anxiety, increase happiness, improve self-esteem, and practice gratitude
• Guided meditation practice
• Soothing music and the sounds of nature
• bed time story