Download Stress-Relief Plan 4.6.517 APK Download Free

The app is designed to help anyone improve their well-being bit by bit. As such, it requires users to answer several questions during the registration process to ensure they receive the most appropriate advice afterwards.

The initial steps only take a few seconds, and once you reach the main interface, the mobile solution will display its content. You have access to a vast collection of guided meditation courses that you can filter to suit your personal needs.

Likewise, users can listen to soothing music, nature sounds and sleep stories to relax or improve their mental state at the end of the day. They can also add audio tracks to their favorites list to avoid future searches, and set reminders to incorporate mindfulness practice into their daily routine.

Additionally, the app allows users to download files for offline listening, but it’s worth mentioning that this is a premium feature. They can also manipulate the built-in sleep timer to have their device screen automatically turn off when the meditation is over. Likewise, they can chat with coaches, analyze statistics and share their experiences with friends or family.

feature:

• Practice mindfulness to improve your well-being
• Add meditation, sleep stories and music to your favorites list
• Set daily reminders
• View stats and share experiences with others
• Unlock additional benefits with a subscription