Download Workout & Fitness Coach 6.147 APK Download Free

The application is designed to provide the most suitable guidance for each individual. Therefore, it requires you to first disclose a set of personal data. In addition to your age, height, weight and gender, please describe how much you have trained in the past and how hard you would like to exercise now.

The mobile solution also invites users to take a series of optional tests to learn more about how to best calibrate their practice. Likewise, they can create custom training plans and set reminders to ensure no workout session is skipped. However, even if they missed a routine, the software automatically adjusted the schedule.

Whether you want to feel fitter, get fitter, gain muscle mass, gain strength or lose weight, BodBot promises to help you achieve any of these goals. It offers tons of exercises for every muscle group and can be practiced at home, in the gym, in the park, or anywhere else. Also, it shows detailed instructions to make sure you perform each action correctly.

In addition to all these resources, the app offers several membership options to unlock further benefits, such as personalized meal plans.

feature:

• Reach your fitness goals at home or at the gym
• Enjoy a variety of training programs tailored to your needs
• view details
• Create workout plans and set reminders