Download Yoga for weight loss – Lose weight in 30 days plan 2.6.7.3 APK Download Free

The app is aimed at both women and men. In addition to gender, users must begin by specifying their current weight, setting goals, and stating how many times a week they plan to exercise. After that, everyone can get the most suitable plan according to their fitness level.

Mobility solutions include a variety of exercises that are expected to boost metabolic processes and help you lose weight. You can perform these routines anytime, anywhere without special equipment. Likewise, you have the opportunity to view detailed animations, read instructions and train properly with voice guidance.

Users must practice regularly to get noticeable results. There are workouts for every muscle group, as the virtual trainer is designed to help everyone not only lose weight, but get fit and look their best. Beyond that, it’s worth knowing that the difficulty levels are gradually increased to prevent injury and fatigue.

Proper breathing is essential in all types of physical activity, including yoga. As such, the app allows users to find information on some of the most effective techniques to improve their results. Plus, they can set reminders for frequent workouts, create custom workout sets, and track their progress on a daily basis.

feature:

• Train at home without special equipment, lose weight
• Explore a variety of yoga practices, poses and asanas
• View animations and follow voice instructions
• learn how to breathe properly
• Set reminders and track your progress