Download Daily Yoga – Yoga Fitness Plans 8.11.01 APK Download Free

Mobility Solutions recommends that you take an aptitude test and check your strength, flexibility, balance and concentration levels. After analyzing your results and goals, it chooses the most appropriate program to help you improve your skills, stay fit, build muscle, maintain your best body shape, or discover a yoga practice.

Create a custom schedule and set reminders to ensure you never forget a workout. Then watch the easy-to-follow videos and listen carefully to the audio instructions designed to guide you through the workout.

The app includes over 500 yoga poses and over 200 yoga, pilates and meditation classes designed by yoga experts for beginners and advanced users. Filter exercises by type, level, duration, focus, level, body part and style. Exercise anytime and track your progress toward your goals to lose weight, boost your immune system, manage your emotions, reduce stress, or improve your sleep.

In addition to this, the software is also available in multiple languages ​​and offers a range of relaxing music and audio files.

feature:

• Discover hundreds of guided yoga and meditation classes
• Filter exercises by level, duration, focus, and more
• Set custom schedules and track your progress
• Reduce stress, improve concentration, build muscle and shape