Download Daily Yoga – Yoga Fitness Plans 8.21.00 APK Download Free

Mobility Solutions recommends that you take an aptitude test that checks your strength, flexibility, balance and concentration levels. After analyzing your results and goals, it chooses the most appropriate plan to help you improve your skills, maintain your fitness, build muscle, stay in top shape, or explore your yoga practice.

Create custom plans and set reminders to make sure you never forget about your workout. Then watch the easy-to-understand video and listen carefully to the spoken instructions designed to guide you throughout your workout.

The app includes more than 500 yoga poses and more than 200 yoga, pilates and meditation classes designed by yoga experts for beginners and advanced users. Filter exercises by type, level, duration, focus, level, body part and style. Exercise anytime and track your progress on goals like losing weight, boosting your immune system, managing your mood, reducing stress or improving your sleep.

In addition to this, the software is available in multiple languages ​​and offers a collection of relaxing music and audio files.

feature:

• Discover hundreds of guided yoga and meditation classes
• Filter exercises by level, duration, focus, and more
• Set custom schedules and track your progress
• Reduce stress, improve focus, build muscle and stay in shape